Monthly Archives: November 2022

Have You Swallowed a Poison Pill in Your Relationships?

Black Woman looking out window

Have you ever been so angry or upset with someone and then realized that they either had no idea what upset you OR they acted like they either didn’t care or didn’t notice that you were upset? Holding onto that extreme negativity and resentment and feeling like your blood is just boiling triggers cortisol, the…

The Terror of Inheriting a Mess Part 3: Your Scary Stories Continued

Mature woman frustrated

After sharing Part 1 and Part 2 of the Inheriting a Mess and scary stories series, and since I keep receiving comments, emails, and shared stories from readers and other women I have talked with recently, I thought it only fitting to finish with one more blog on the scariest day of the year (Happy Halloween!). I hope that…