Category Archives: Financial Wellness

Where Did You Learn the Life Skill of Money Management?

Money Management

Who was Your Teacher? Who did you learn from about money and personal finance in your life? Parents or grandparents? School? Or no one, aka the School of Hard Knocks? April is National Financial Literacy Awareness Month in the United States so it’s the perfect time for each of us to be thinking a bit…

How is Your Positive Intelligence?

positive blog

IQ, EQ, PQ You have likely heard of IQ (Intelligence Quotient, a test measuring intelligence relative to others) or EQ (Emotional Quotient, a measurement of the ability to identify and manage your emotions and the emotions of others). But have you heard of PQ? It stands for Positive Intelligence Quotient, a measure of the times your…

Four Things I Learned About the Word “Widow”

the word widow

I wish we had a different word to use here in the United States for our “status” after we lose a spouse other than the word “Widow.” It’s the only box you can check on forms you need to fill out afterwards at the bank, doctor’s office, dentist, etc. What I have learned in the…

Do You Have “Enjoy Life” on Your Checklist?

enjoy life

Checklists are more powerful than you might think. Research is definitely convincing on the merits of using checklists. They help you focus and accomplish goals, one small task at a time. They train your brain to be more productive which also gives you more time in your day. And they assure fewer “fire drills” in…

How to Guarantee Your Best First Impression

woman shaking hands

When I first started public speaking, part of my training was the constant reminder that you only have 30 seconds to make a positive impression and grab the audience’s attention. That training was about 30 years ago and the timeframe to make a first impression has gotten significantly shorter. I recently read that an interviewer…

What Does Breathing Have to Do with Money?

money and breathing

“Take a deep breath!” That was probably a common phrase that was used when we were younger if we were upset about something. Or we might have been told to “calm down, count to 10” or “walk it off”. Who knew this age-old advice that we all probably heard from our parents, grandparents, or teachers…